We are delighted to bring you the best of pilates & pilates-inspired cardio in Benelux. Featuring myself, Helen Pilkington (STOTT & Melt Method Certified) , Marina Buntovskikh (STOTT Master Trainer, Belgium), Michael Lots (Balanced Body Master Trainer, Belgium) and special guest Pilates Master Trainers and other experts in pilates and fitness we will guide you through your practice. From total beginners to experienced practitioners, we aim to provide clear and easy to follow videos to keep you out of pain and to help you stay in shape in mind and in body.


Step by step instruction from the comfort of your home.